Exit kick — PlayDiagram

1-3-3-1 The scrum-half stands at the base, three backs form the first line, the wings spread to the touchlines and the fullback sits deep. Use it to show width and depth before you add forward pods.

Crash ball The scrum-half passes and the inside centre carries straight into the defending flanker. Use it to win the gain line and set up quick ruck ball.

Lineout Four attackers stand in the line with two opposing jumpers, and the throw goes to the middle jumper. Use it to plan the jumper, the lift and the delivery to the scrum-half.

Exit kick The scrum-half box-kicks toward the touchline and the fullback chases while the opposing wing waits. Use it to leave your own 22 under pressure.